Join me for a 1, 2 or 3 class per week bootcamp, a 1 on 1 session or just drop in for a single class. All classes are virtual through Zoom or in person (outdoors). You will be motivated and inspired to see results.

 

Just2Sweat Wellness Workshops offer engaging and informative sessions designed to promote holistic well-being. Led by experienced wellness experts, these workshops cover a range of topics, including fitness routines, stress management techniques, nutritional guidance, mindfulness practices and more.  Participants can expect interactive workshops, practical tips, and a supportive community atmosphere to inspire and empower them on their wellness journey. Whether you’re looking to enhance your physical fitness, mental well-being, or overall health, Just2Sweat Wellness Workshops provide valuable insights and actionable steps for a healthier and more balanced lifestyle.

DETAILS

Session Duration:

Each session spans 1 hour, ensuring an impactful wellness experience.

 

Personal Training is the fastest and most effective way to reach your goals. Each workout will be carefully tailored to your body and your goals. Choose 1 on 1, partner or group training.

Look stunning while working out or just out and about.