JUST2SWEAT On-line 7-week Bootcamp
JUST2SWEAT On-line 7-week Bootcamp
NEW YEAR CLASSES OPENED FOR REGISTRATION!!!
Welcome to JUST2SWEAT, a 45-minute virtual fitness class conducted via Zoom for all fitness levels!
Exciting news! When you sign up for our unlimited classes, you'll receive a bonus: a 15-minute one-on-one session with our fearless leader, Nike.
My training approach focuses on motivating and inspiring individuals to push their limits for visible results. Through JUST2ZOOMNATION, I am able to actively interact, challenge, and motivate clients consistently. While each class varies, the intensity and motivation remain constant. Anticipate circuit-based training with options for both advanced and modified exercises. Our sessions typically comprise a 5-minute warm-up, 35 minutes of intense activity, and a 5-minute cool down. Equipment needs are minimal, but occasionally we may incorporate items like resistance bands, dumbbells, a chair, a broom, or even a piece of tape.
As part of your package, enjoy exclusive free access to our webinars and events throughout the seven-week session. We've carefully selected topics to complement your journey toward improving your fitness and nutritional lifestyle.