7-Day Series E-Book + Workouts: Eat, Pray, Sweat

Reignite. Refuel. Renew.

7 Day Series Eat, Pray, Sweat is your 7-day faith-based renewal program designed to awaken your spirit, nourish your body, and strengthen your wellness journey from the inside out. This powerful digital bundle includes an inspiring e-book and 3 energizing recorded workouts.

What’s Included:

• 7 Devotionals to reconnect with your faith

• 7 Affirmations to speak life over your week

• 7 Powerful Prayers to ground and uplift

• 7-Day Meal Guide to fuel your body with purpose

• 3 Workouts (Beginner, Intermediate, Advanced levels) to sweat with intention

Why It Works:

This series goes deeper than fitness. It’s a holistic reset rooted in faith, focused on strengthening your body, mind, and soul. Whether you're restarting your wellness journey or adding spiritual purpose to your routine, Eat, Pray, Sweat will guide you with clarity and conviction.

• Burn fat and build strength through guided workouts

• Renew your spiritual life through prayer and reflection

• Establish meaningful daily habits that last beyond 7 days

• Build discipline, joy, and momentum with God at the center

Who It’s For:

• Anyone looking for faith-based fitness and wellness guidance

• Busy professionals needing a structured, spiritual reboot

• Wellness warriors seeking sustainable, soul-fueled routines

• Anyone ready to combine prayer, purpose, and movement

“These daily habits of renewal will bring you balance, restoration, and wholeness.”