Wellness “Rhythm” Coaching – 1:1 Faith-Based Session

Find Balance. Build Purpose. Honor Your Temple.

Struggling to stay consistent in your wellness journey?
Wellness “Rhythm” Coaching is a 1:1, 90-minute faith-integrated session designed to help you align your health goals with your spiritual values and daily rhythm.

This isn’t just coaching, it’s a transformational wellness experience tailored to the way God uniquely designed you.

What’s Included:

• 1.5 Hour Personalized Wellness Coaching Session

• Deep exploration of your challenges, beliefs, and lifestyle habits

• Faith-rooted mindset strategies aligned with biblical truth

• Creation of a sustainable and fulfilling wellness routine

• Tools for balancing physical, emotional, and spiritual wellness

• Encouragement to embrace self-care as stewardship

Program Highlights:

• Faith-Based Coaching Approach – Align your goals with God’s purpose for your life

• Whole-Person Focus – Support for body, mind, and spirit

• Customized Wellness Plan – Practical steps tailored to your lifestyle

• Soul-Aligned Support – Let go of limiting beliefs and step into freedom

Who This Is For:

• Women of faith seeking sustainable self-care practices

• Anyone feeling overwhelmed, unmotivated, or spiritually out of rhythm

• Those craving a more holistic and God-honoring approach to health

• Individuals ready to move from burnout to balance

“Your body is a temple. Let’s honor it with wellness that glorifies it.” – Coach Nike