Wellness "RHYTHM" Coaching

Finding Your Wellness Rhythm is a personalized 1.5 hr 1:1 coaching program designed to help you create a sustainable and fulfilling wellness routine that nourishes your mind, body, and spirit, honoring God's design for your whole being. Together, we'll explore your unique needs and challenges, identify limiting beliefs that may be holding you back, and develop practical, faith-integrated strategies for achieving your wellness goals. This program empowers you to cultivate healthy habits rooted in biblical principles, embrace self-care as an act of stewardship, and find a rhythm that supports your overall well-being and allows you to serve Him more fully.