
Personal Training with Just2Sweat
Personalized. Purposeful. Faith-Fueled.

Stronger, healthier & More Aligned
Personal Training with Purpose
Whether you're starting from scratch, bouncing back after a break, or leveling up your strength, Just2Sweat Personal Training delivers faith-based fitness designed to meet you where you are and take you further than you imagined.
Led by Certified Trainer & Coach Adenike Charles, our personal training options offer 1-on-1 attention, flexible formats, and holistic wellness guidance rooted in strength, scripture, and sweat.

JOIN FROM ANYWHERE
1-on-1 Personal Training
Most effective. Most personalized. Most popular.
This is our most focused offering. Train directly with Coach Nike in a program built specifically for you; your goals, your pace, and your lifestyle.
✅ 45-minute private sessions
✅ Strength, endurance, mobility & mindset coaching
✅ Programs customized to your body and goals
✅ Initial assessment included in multi-session packages
✅ Available in-person (Brampton, ON) or online
We accommodate illnesses or vacations — just let us know if rescheduling is needed.

Partner Personal Training
Fitness + accountability = results.
Train alongside a friend, spouse, or colleague. Each session is still personalized, just for two.
✅ Share the sweat and motivation
✅ 45-minute sessions tailored to both participants
✅ Shared encouragement, shared wins
✅ Initial assessment included in multi-session packages

Group Personal Training
Make it fun. Make it powerful. Make it yours.
Bring the energy and train as a group! Whether you're a group of friends, co-workers, or a wellness circle, each 45-minute session is tailored to your group’s level and goals.
✅ Small group coaching with personal attention
✅ Motivational, circuit-based, full-body sessions
✅ Perfect for teams, bridal parties, or friend groups
6-Month Holistic Wellness Program
Mind. Body. Spirit. Completely aligned.
This is our premium online transformation experience — for women who are ready for lasting results that go beyond just physical fitness.
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3x/week holistic coaching sessions
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Personalized nutrition, meditation & yoga
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One-on-one coaching + small group connection
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Faith-based mindset & lifestyle education
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Curated support to unlock your full potential
Invest in the healthiest, most powerful version of you.

Fitness Rooted in Faith
Our approach is different because you are. Every session is more than a workout. It's a space to breathe, sweat, grow, and get closer to the healthiest version of yourself - inside and out.
Who It's For
Just2Sweat Personal Training is designed especially for:
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- Women and men
- Faith-based individuals looking for a holistic approach
- Beginners or anyone restarting their fitness journey
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- Individuals managing injury, chronic conditions or burnout
- Anyone looking for real results with purpose and support
Real Results from Real People

Location & Availability
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In-person Sessions
Brampton, Ontario
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Virtual Sessions
Worldwide via Zoom
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Flexible Scheduling
Mornings, evenings & weekends