Weights & Worship Wednesdays

Join us VIRTUALLY every Wednesday at 6am for a transformative experience that strengthens the body and nourishes the soul. Our classes for the month of October are on October 9,16,23,30, 2024.  Experience of our 45-minute Weights and Worship (Fitness and faith Program)—a blend of energizing weighted workouts, praise music, prayer, and mini Wednesday worship devotionals. Suitable for all fitness levels, this uplifting journey fosters physical and spiritual well-being.