1-on-1 Personal Training with Coach Nike

Most Effective. Most Personalized. Most Popular.
Train your body. Transform your mindset. Elevate your life.

Achieve your health and fitness goals faster with Just2Sweat’s 1-on-1 Personal Training, led by Coach Nike. Whether you’re starting your journey or need to break through a plateau, these private, 45-minute sessions are tailored to your body, lifestyle, and goals. This is our most premium and customized offering designed for individuals who want results and are ready to commit to transformation.

Available in-person (Brampton, ON) or virtually via Zoom.

What’s Included

• Private 45-Minute Training Sessions

• Customized Workout Plans: Tailored to your fitness level and goals

• Focus on Strength, Endurance, Mobility & Mindset

• Progressive Programming to ensure long-term transformation

• Initial 1-Hour Assessment (included in multi-session packages)

• Schedule Flexibility – we accommodate illnesses and vacations

Package Options (Select at Checkout)

• 1-Hour Initial Assessment – Required for first-timers not purchasing a package

• Single Drop-In Session – Ideal for flexible schedules

• 8 Sessions (4 Weeks) – Must be completed within 4 weeks (2x/week)

• 12 Sessions (6 Weeks) – Most Popular. Must be completed within 6 weeks (2x/week)

• 24 Sessions (6 Months) – Long-term transformation plan. Must be completed within 6 months (2x/week)

• Executive Package (80 Sessions) – Call for Details

Each multi-session package has built-in structure for accountability and momentum

Need to Pause? No problem. We offer flexibility in case of illness or travel.

Locations

• In-Person: Brampton, Ontario

• Online: Zoom-based sessions available globally